Wonderful read—thanks for posting!
While I’m here, I thought I’d share—if you or anyone reading this is exploring emotional healing, trauma recovery, or understanding how relationships shape us, I recently found a powerful resource.
It’s a workbook designed to help people heal from disorganized attachment style using tools from Eye Mind Spirit how to heal an anxious attachment style. The book is called the **Disorganized Attachment Workbook**, and it's packed with transformative exercises for rewiring the mind.
It even includes tools inspired by quiet, brain mental health activity book by Nick Seluk, plus guided journaling from sources like cbt therapy journal.
This is a game-changer for anyone working on:
- Disorganized attachment style workbook
- Heal anxious attachment workbook
- keila shaheen shadow work journal
- soul therapy a 365 day journal
It’s a gentle, smart, and deeply helpful resource for therapy seekers.
Here’s the link if you want to check it out:
https://www.hotelreceptionisttraining.c ... -heal.html Feel free to pass it along if it resonates.